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White Sage is a herb that possess the healing abilities to balance, restore and purify any area or space. Its smoke creates a barrier that protect against negative energies, helping to create not only a serene environment, but a sacred space for you to meditate and offer up gratitude.

Burning sage also gives you a natural and holistic way to cleanse and purify airborne bacteria. As we become more aware of the harmful effects of synthetic products on our well-being, turning to ancient remedies like white sage can bring us back to a state of balance and harmony.

We have a deep respect for Mother Earth and her gifts, which is why we only source our sage from ethical and sustainable suppliers. Our smudge sticks are mindfully harvested, ensuring that the plant is not harmed in the process and that its healing energies remain intact.

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White Sage 4"

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White Sage

To Indigenous cultures, white sage (Salvia apiana) is considered a sacred species used as a cleansing herb to clear energies within a person, place or object. It's fresh, herbaceous and camphoraceous smoke releases ions that change the composition of the environment, disinfecting the air and creating a barrier of spiritual protection.

A recent research project for the University of Mississippi established that white sage (Salvia apiana) is rich in compounds that activate certain receptors in the brain. These receptors are responsible for elevating mood levels, reducing stress and alleviating anxiety, making white sage perfect for improving ones overall mental state and grounding.

Sage Healing Benefits:

Helps to clear away nasty toxins and chemical by removing bacteria from the air, as well as keeping fungi and viruses away from our living or working spaces.

Induces a sense of calm and traditionally, it has been used to provide guidance throughout spiritual impasses and assist with meditation.

Has compounds that help improve quality of sleep, reduce stress and elevate mood levels.

Used by Indigenous cultures to prepare for meditation, spiritual ceremonies and spiritual teachings.
Spiritual Connection

Indigenous cultures used white sage to connect to the spiritual realm, enhances intuition, remove negative energies and aid spiritual journeys, such as meditation, to achieve a healing state or reflect and solve spiritual dilemmas.

When white sage is lit it actively start to cleanse and clear it's surroundings, shift stress and anxiety levels downward and balance energy, making it easier to self reflect and develop spiritual awareness. The invigorating scent of white sage instantly stops racing thoughts, soothes the mind and positively impact the brain, leaving one in a tranquil state of peace.

It's healing and grounding properties tethers you back to the present and can be a beautiful remedy to bring clarity and dispel mental fog. It's sacredness brings wisdom that guides you inwards for answers, knowing spiritually that we have solutions tucked in our hearts brings a sense of trust and healing, reduces anxiety and elevate your mental well-being.

Spiritual Practice

Within Indigenous cultures smudging is a sacred practice where the leaves of the sage plant are burned with sacred prayers of gratitude. It starts to release it's spirit and energy of protection as the smoke grows and moves, attaching itself to any heavy and negative energy that is within the space, object or being it's in or around.

As it clears, the sage then carries with it the negative energy that was once attached, back up to spiritual light. The heavy energy then becomes released, so that it may regenerate into something positive. With respect, you can perform this smudging practice on anything or anyone that needs a clearing.

What is Sage used for?

Spiritual cleansing and purification.

Enhancing spiritual clarity and intuition.

Connecting with higher realms and wisdom.

Releasing negativity and fostering balance.

When to burn Sage?

When you want to send prayers for success and well-being, white sage can help convey your intentions.

Enhance your spiritual practices and meditation, making your space balanced and focused.

Use it to purify the energies of your crystals, giving them a new boost of positive vibes.

Perfect for cleansing your living spaces, like homes and offices, renewing their energy.

Energetic Connection

Indigenous smudge ceremonies reperesented the transition of life through the four elements: Water, Earth, Fire and Air. It is lit in a sea shell to represent the element of water. The element of earth is represented by the herbs themselves, fire is represented by burning the herb and the element of air is represented by the smoke that herb produces.

We give thanks and stand in gratitiude to The Creator for these forces and use them with honor and reverence.
How to Use

It is important to note that White Sage should always be used with respect to venerate Ancient and Indigenous customs.

Burning white sage is one of the oldest and purest methods of cleansing a person, group of people, or space and getting rid of unwanted spirits. The practice dates back to ancient times and it’s been documented as having been used in every corner of the world by our ancestors to reconnect you to the power of Mother Earth.

The sage is going to do the cleansing, but set an intention for what you would like to get out of each session. Are you using sage to heal, to grow, to clear your mind, to invite in new experiences, or more abundance?

Self Cleanse:

Light the sage wand.

Focus on your intentions.

Allow the smoke to go all around your body, starting from your feet upward to the top of your head to cleanse and purify yourself.

Cleansing a home or sacred space:

Light the sage wand and begin in the eastern corner of your house, moving in a counterclockwise direction, making sure to smudge each corner of your space.

When you are ready to welcome peace, love and good positive energies into your space, move your sage wand in a clockwise direction and bring all that good energy in.

Extinguish your wand in an abalone shell or smudge pot after use.

Closing your smuding session:

It's also good to create a prayer to thank the Creator for assisting you with clearing your space of old and negative energy.

Remember, this practice is an act that establishes a deeper connection with you, The Creator and Divine Mother Earth. Get creative and come up with a prayer that resonates with you. If you want to call in your spirit guides or your ancestors to assist with the clearing process, you can do that as well.

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White Sage 4"

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Spiritual Connection

How to Use